The Wellness Project by Phoebe Lapine – A Review

The Wellness Project: A Hedonist's Guide to Making Healthier Choices by Phoebe Lapine Wellness | Health | Nonfiction Published by Pam Krauss/Avery Released April 4, 2017 Goodreads | Amazon Rating: You're going to start seeing more non-fiction book reviews, especially health and wellness ones. I'm starting to pay a lot more attention to my body and…

Sugar-Free January – Week Two

At the beginning of the month, I announced that I would be going sugar-free for the month of January in an attempt to detox a bit from all the sugar I'd starting eating. Last week, I shared my thoughts at the end of the first week, which can basically be summed up with: I noticed…