It’s Okay to Take a Break

It's okay to take a break when you're struggling mentally, physically, or both.

The Little Book of Hygge by Meik Wiking – A Review

The Little Book of Hygge: The Danish Way to Live Well by Meik Wiking Nonfiction | Home & Living | Self-Help Published by Penguin Life Released September 1, 2016 Goodreads | Amazon Rating: “Hygge is about an atmosphere and an experience, rather than about things. It is about being with the people we love. A feeling…

How a Single Trip to the Library Changed My Life

I had a really rough time in high school, as do many people. I was horribly depressed, had crippling social anxiety, felt like an epic loser, and fantasized about suicide. At a time when I really should have been in therapy or on anti-depressants, I had no outlet for my building stress and no one…