Please Stop Praising Danielle Steel’s Writing Schedule

On May 9th, Glamour published an interview with prolific author Danielle Steel. In it, Steel admits that it's normal for her to work 20-22 hours per day, even pulling entire 24-hour shifts writing from time to time. According to Steel, getting four hours of sleep is the most she usually has, and that's on a…

20 Self-Reflective Journal Prompts for 2019

January is a perfect time to set new intentions and focus on your goals for the rest of the year. I've always found that doing a beginning-of-the-year journal entry helps me lay out my plans for the coming year. Here are twenty journal prompts to help you set your intentions for 2019. Where do you…

Why Journaling is Good for You and Tips for Getting Started

I recently had a doctor's appointment regarding my severe anxiety and worsening depression, and the doctor suggested something I've heard a billion times: keeping a daily journal. Over the course of my thirty-one years, I've tried so many times to get into the habit of keeping a diary, but I inevitably stop doing it after…